Watch closely. What causes discomfort or overload? Common triggers include loud noises, harsh lights, or specific textures.
Think soft lighting, noise-canceling headphones, and designated quiet zones. A calm space makes a difference.
Weighted blankets, swinging, or quiet moments help children recharge and stay balanced.
Stress balls, visual schedules, and noise-reducing headphones offer support during sensory overload.
Mindfulness, deep breathing, or muscle relaxation can help children self-soothe when overwhelmed.
Sensory bins, water play, or heavy lifting exercises keep the mind and body engaged, meeting sensory needs.
1️⃣ Sensory Integration 2️⃣ Stress Reduction 3️⃣ Improved Focus and Attention 4️⃣ Self-Regulation Skills 5️⃣ Social Interaction Opportunities 6️⃣ Sensory Exploration and Creativity 7️⃣ Overall Well-Being